The Power is in the “Jump.” This Jump board based class is designed to get your heart rate going, your sweat dripping, and your big muscle groups working. This is a fast paced jump board class that is intended for all levels. If you are looking for a class to get that cardiovascular workout in, this one is for you. Be prepared to feel the BURN!!
The reformer machine will be transformed into a raised Mat platform and a virtual Cadillac reformer, providing you with an increased range of motion and limitless fitness opportunity. This makes it your premier pilates practice tool in athletic, fitness, and cross-training movement.